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Warm protein hot chocolate

For a cold morning: warm a chocolate Core Power gently on the stove or in the microwave.

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Per serving (label-verified products): 42 g protein · 230 calories · 18.3 g protein per 100 calories. That score would place #30 among the 143 products on The Hoard Board.

Ingredients (1 serving)

Steps

  1. Pour the shake into a microwave-safe mug or a small saucepan.
  2. Warm gently, stirring often, without letting it boil.
  3. Stir in the cinnamon and drink while warm.

Heat in short bursts in the microwave, stirring between each, so it warms evenly.

Nutrition

IngredientAmountProteinCaloriesSource
fairlife Core Power – Chocolate 42g1 × label serving42 g230label
Total (label-verified products only)42 g230

Protein and calories for each product come from the brand's published label (linked), multiplied by the amount used. Protein per 100 calories = total protein ÷ total calories × 100. Not counted: cinnamon. Their calories can't be verified from a product label, so they are left out of the totals.

Cost per serving: about $4.00, from the recorded price: fairlife Core Power – Chocolate 42g: $47.98 for 12-pack on Amazon (sold by Amazon.com), one-time price seen 2026-10-30. One-time snapshot at that pack size, not a store price.

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Disclaimer: Nutrition numbers come from manufacturer labels on the dates shown on the leaderboard and can change. Totals cover only the listed products, not optional or pantry ingredients. Check your labels and allergens. This recipe is general information only and is not medical, dietary or health advice.