Frozen mocha protein shake
Blend a chocolate shake with ice and a spoon of instant coffee and you get a frozen mocha.
Disclosure: This recipe contains no affiliate links. Some other links on this site may be affiliate links; we may earn a commission at no cost to you. How we make money.
Per serving (label-verified products): 30 g protein · 160 calories · 18.8 g protein per 100 calories. That score would place #16 among the 143 products on The Hoard Board.
Ingredients (1 serving)
- 1 shake (11.5 fl oz) Premier Protein Protein Shake – Chocolate
- 1 teaspoon instant coffee or espresso powder
- 1 to 2 cups ice
Steps
- Add the shake, instant coffee and ice to a blender.
- Blend until smooth and thick. Add more ice for a thicker shake.
- Pour and drink right away.
Skip the coffee for a plain frozen chocolate shake.
Nutrition
| Ingredient | Amount | Protein | Calories | Source |
|---|---|---|---|---|
| Premier Protein Protein Shake – Chocolate | 1 × label serving | 30 g | 160 | label |
| Total (label-verified products only) | 30 g | 160 |
Protein and calories for each product come from the brand's published label (linked), multiplied by the amount used. Protein per 100 calories = total protein ÷ total calories × 100. Not counted: instant coffee. Their calories can't be verified from a product label, so they are left out of the totals.
Cost per serving: about $1.67, from the recorded price: Premier Protein Protein Shake – Chocolate: $19.99 for 12-pack on Amazon (sold by Amazon.com), one-time price seen 2026-10-30. One-time snapshot at that pack size, not a store price.
Get The Weekly Haul
New high-protein launches ranked by protein per calorie, once a week, free.
Free, one email a week. Unsubscribe anytime.
Disclaimer: Nutrition numbers come from manufacturer labels on the dates shown on the leaderboard and can change. Totals cover only the listed products, not optional or pantry ingredients. Check your labels and allergens. This recipe is general information only and is not medical, dietary or health advice.